What is Plantar Fasciitis?
By Reiss C Gridley, B.Sc. (Hons) Plantar fasciitis (or fasciopathy) is a debilitating condition which can make people feel likeRead more.
Improving function of the spine to help pain.
By Reiss C Gridley, B.Sc. One of the functions of the spine is its ability to be flexible. This isRead more.
Does joint ‘degeneration’ cause pain?
By Reiss C Gridley, B.Sc. Degeneration is ‘deterioration and loss of function in the cells of a tissue or organ’.Read more.
Does ‘bad posture’ cause pain?
By Reiss C. Gridley, B.Sc. Against popular belief the answer is no. Whether its slouching over a computer (like iRead more.
Our Exercise Plan To Prevent Shoulder Dislocation
Scott is training for a job that requires a lot of physical activity and today we were stregthening his shouldersRead more.
Our New Website Is Here!
We are pleased to announce our new website, which all our new and existing clients will find useful. Keep upRead more.